The Gain, Go, Grow Manual: Programming for High Performance Hockey Players
07/01/2020 11:09:46, Anthony Donskov, Anthony Donskov
Anthony Donskov The Gain, Go, Grow Manual: Programming for High Performance Hockey Players livre pdf
de Anthony Donskov
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A well thought out and written book;Anthony Donskov breaks down his thought process on the whys of sports performance training, and how he implements testing and analyzing the sport to put together a comprehensive approach to programming for his athletes.An excellent read for anyone interested in ice hockey performance, as well as a must-read for a strength and conditioning coach regardless of sport
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